• Coaching,  Neuroscience,  Positive Psychology,  Tips & Tools

    Strengths Based Resolutions

    Welcome back to The Coaching Gym I hope today finds you well, happy and inspired & that you enjoyed last week’s gift  ‘2016 The Year That I’ …and that you found it useful (for those of you still to join, sign up below to get access to ALL previous gifts and get every Coaching Gym, direct to your inbox). Last years gifts are available to download in the Coaching Gym members area in case you missed any. Amazingly, it is the final week of January already!  The Winter chill is definitely in the air here in North Wales – hope you are warm wherever you are.  The spring bulbs are up…

  • Coaching,  Inspiration,  Positive Psychology,  Springtime,  Tips & Tools

    Jump into June

     ​ Welcome to this Coaching Gym Hope today finds you well, happy and inspired.  In this weeks Coaching Gym, we’ll be going back to basics to Jump into June. Remember, Coaching Cafe enrolment is now closed for the summer.  The only way to gain access is to win the monthly prize by clicking survey here. June is a turning point in our calender, as we approach the halfway point of our year, it is useful to take stock, to ask ourselves, how has the year been so far? Have we achieved our goals?  Have we been focussing our energy and out time on what matters most to us?  Have we been making…

  • Coaching,  Inspiration,  Leadership,  Neuroscience,  Offers,  Positive Psychology,  Springtime,  Tips & Tools

    Coaching Gym

    Introducing: The new FREE & exciting Coaching Gym from                           Coaching in Partnership Ltd The intention is to create a vibrant thriving community, interested in whole person, sustainable development, a wellness workout for mind, body and soul. Fit for Life! Part inspiration, part perspiration, part celebration. If you want tips, tools, exercises, articles, programmes to give you: A motivational boost Reduce stress, frustration & fear Increase your resilience, happiness & confidence Improve your relationships, understanding & productivity Give better feedback, have better conversations & face challenges head on Develop more flexibility, adaptability & control … or if you generally want…

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