Coaching,  Tips & Tools

Saying Yes OR No

Coaching

Welcome back to The Coaching Gym

I hope today finds you well, happy and inspired & that you enjoyed last weeks gift ‘3 Steps to Zap Your Tolerances’ and found it useful.

Welcome to our new members – I look forward to getting to know you better and welcome back to our originals – it is great to connect with you again.

You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, non-apologetically, to say "no" to other things. And the way you do that is by having a bigger "yes" burning inside.  The enemy of the "best" is often the "good." Stephen R. Covey

It has been a rainy and generally dull November here is Windy Wales!  Hope the weather has been kinder to you of late.

Motivation has been a real challenge for me, with these shorter days and grisly weather. I have found it really useful to go back to basics and take a look at what I am saying Yes or No to – giving extra focus to close out 2015 in the best fashion.

Your FREE gift this week, can be downloaded by clicking here ⇓ ‘Saying Yes or No’.

Saying Yes or No (1)

Autumn is the perfect time of year to reduce our frustrations and maximise our energies. One brilliant way to do this is to make conscious choices as to how we use our precious hours.  It is well worth the investment of time as you’ll:

      • More easily make smart decisions that truly serve you
      • Be more satisfied with your choices, leading to more supportive self-talk
      • Be less stressed – by having more control
      • Be more proactive as you gain in awareness and clarity

Coming Soon

We  will have 5 Coaching Cafe enrolments opening up in November/December AND Resolution Revolution 2016 – THE best Resolution Guide EVER (although I might be somewhat biased;) will become available.

Stay tuned, next week’s gift will be Make 2016 Your Year! with a link to join our 2016 Resolution Revolution with FREE goodies and special coaching offers!

As always, do let me know your ah-ha’s, share any suggestions or improvements.

Click here to complete the survey to be in with a chance of winning November’s prize draw.

See you next time, here ‘in’ the Coaching Gym. Until then, wishing you a wonderful week ahead.

Smiles

Marian 

Marian Rosefield

Owner, MD & Coach

Coaching in Partnership Ltd

http://coachinginpartnership.com

Social Butterflies can connect with us on:

Facebook

Twitter

Linkedin

Pinterest

Share the Love

I am Marian Rosefield, a coach, trainer, writer, artist, healer & adventurer. Over the past 14 years, I have had the privilege of coaching hundreds of bright, successful, men & women, just like you, from all corners the world. During that time, I have learnt a thing or two about what keeps people stuck, what inspires massive action and how to really create sustained momentum. I have trained with some of the brightest lights in the field, worked with some of the best minds and studied with some of the greatest teachers at the peak of their powers. Added to my natural fascination and drive for learning and discovery, from philosophers and thinkers of ancient times and those at the cutting edge right now. We are living in one of the most incredibly richly resourceful times for humanity, where understanding and knowledge is at our fingertips 24 hours a day, how we choose to spend our time is more important than ever. My passion is to distil this adventure down into bite sized morsels for you to savour over your morning coffee and beyond! I bring my own eclectic mix of honest reflection, humour and an unshakable belief in the goodness of humanity - that everybody does the very best they can, with the resources that they have. In light of that I dedicate my life to discovering, creating and sharing 'resource improvers' from wherever they may be found. Drawing from cutting edge Neuroscience research, NeuroLinguisticProgramming, the science of Positive Psychology, healing Reiki, Yoga, Mindfulness, Technology – apps & hacks, Timeless Wisdom & a general fascination with our human experience. I aim to bring you the best, most transformational and most interesting coaching tips & tools to support you to live a transformational life.

SiteLock