• Coaching,  Neuroscience,  Positive Psychology,  Tips & Tools

    Strengths Based Resolutions

    Welcome back to The Coaching Gym I hope today finds you well, happy and inspired & that you enjoyed last week’s gift  ‘2016 The Year That I’ …and that you found it useful (for those of you still to join, sign up below to get access to ALL previous gifts and get every Coaching Gym, direct to your inbox). Last years gifts are available to download in the Coaching Gym members area in case you missed any. Amazingly, it is the final week of January already!  The Winter chill is definitely in the air here in North Wales – hope you are warm wherever you are.  The spring bulbs are up…

  • Coaching,  Leadership,  Neuroscience,  Tips & Tools

    Will this year belong to YOU?

      Welcome back to The Coaching Gym I hope today finds you well, happy and inspired & that you enjoyed last weeks gift ‘Saying Yes OR No’ and found it useful to support your decisions. Welcome to our new members – I look forward to getting to know you better and welcome back to our originals – it is great to connect with you again. Amazingly it is the last full week of November already!  Wow time flies when you are having fun!  It is nearly time for Resolution Revolution 2016 – launching in December – exciting times! In the meantime, here is a little teaser – Your FREE gift this week,…

  • Coaching,  Tips & Tools

    Saying Yes OR No

    Welcome back to The Coaching Gym I hope today finds you well, happy and inspired & that you enjoyed last weeks gift ‘3 Steps to Zap Your Tolerances’ and found it useful. Welcome to our new members – I look forward to getting to know you better and welcome back to our originals – it is great to connect with you again. It has been a rainy and generally dull November here is Windy Wales!  Hope the weather has been kinder to you of late. Motivation has been a real challenge for me, with these shorter days and grisly weather. I have found it really useful to go back to basics…

SiteLock