• Coaching,  Neuroscience,  Positive Psychology,  Tips & Tools

    Strengths Based Resolutions

    Welcome back to The Coaching Gym I hope today finds you well, happy and inspired & that you enjoyed last week’s gift  ‘2016 The Year That I’ …and that you found it useful (for those of you still to join, sign up below to get access to ALL previous gifts and get every Coaching Gym, direct to your inbox). Last years gifts are available to download in the Coaching Gym members area in case you missed any. Amazingly, it is the final week of January already!  The Winter chill is definitely in the air here in North Wales – hope you are warm wherever you are.  The spring bulbs are up…

  • Coaching

    Zap Your Tolerations

    I hope today finds you well, happy and inspired. November is a time for taking stock, still time to push for success in 2015, although the pace is naturally somewhat slower with the nights drawing in. Growth is slower this season of course, although still possible and needed, so what can we do to make the most of this time?  One useful and timely action is to spend some time on Toleration Zapping. Your FREE gift this week, 3 Simple Steps to Zap your Tolerations                             can be downloaded by clicking ⇓here ⇓.  ​ ​ Autumn is the perfect time of…

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